Hydrate your nails from within by drinking plenty of water daily. Prevent brittleness and keep your nails strong and healthy.
Moisturize your nails and cuticles daily with a rich hand cream or nourishing oil to keep them hydrated and prevent dryness.
Boost nail health by eating biotin-rich foods like eggs, nuts, and spinach. A balanced diet equals stronger, healthier nails.
Protect your nails from harsh detergents and chemicals by wearing gloves when cleaning or doing household chores.
Trim your nails regularly to maintain their strength and prevent breakage. Consistent trims lead to healthier nails.
Avoid biting your nails to prevent weakening and damage. Healthy nails start with good habits and care.